Category: General

Juicing is an essential part of your health and fitness journey. The benefits of juicing are endless. From introducing those extra nutrients to your body for an overall boost to flushing out toxins from the body and improving digestion. The Hurom juicers have different ranges of features whether you are looking for one that is the best value or one that goes through the different juicing details like preserving sensitive nutrients, you will find the right one just for you. Here are the top 8 Hurom Juicers that are best sellers, highly rated, and full of great detailed features:

1.Hurom HH Series Premium Slow Juicer and Smoothie Maker

The number one pick is the Hurom HH Series Premium Slow Juicer and Smoothie Maker. This juicer has a great range of features and has a patented slow squeezing technology and a 10-year warranty. This juicer, like the rest of the Hurom juicers, is quiet, easy to clean, and is a self-feeding juicer where you don’t have to put in much effort to start juicing, no cramming or shoving involved here. You are also able to control your pulp and you are also able to make smoothies. You are able to combine … Read More

Juicing at home for freshness, vitality, and health

Making fresh juice at home is one of the easiest ways to immediately make a change for the better in anyone’s diet. When it comes to fruits and vegetables, most people fall far short of enough– and eating more adds up to health! A one-cup serving of 100% fruit juice counts as a serving of fruit, making the juice a fantastic way to immediately enjoy the benefits of the fruit. Nutrient-dense, low-calorie juice can also be a huge help to dieters seeking delicious variety.

The Hurom slow juicer can also handle vegetables, nuts, seeds, herbs, greens, making these nutritious foods much easier to enjoy on a daily basis. In addition to the vitamins, minerals, antioxidants, and phytonutrients it naturally contains, fresh juice made completely from plant sources is a valuable source of soluble fiber. Soluble fiber may reduce cholesterol levels when part of a balanced diet, and may have other positive heart- and gut-health effects.

Slow juicing: worth the effort!

Slow juicing is slower and more methodical than better-known centrifugal juicers, as the food to be juiced must be fed through piece by piece, but there are many advantages that more than … Read More

Breakfast is an important meal of the day. We have been hearing this since we were kids, in school, at home etc. However, we always find an excuse or reason to skip or miss our breakfast.

Time constraints, busy schedules, erratic work hours, work pressures, absence of healthier breakfast option, frequent travelling etc are few reasons breakfast end up being sacrificed. Before we dwell unto how you can give yourself a healthy breakfast boost let’s see why it is important to have breakfast. We revealing benefits of the healthiest options like energy bars, trail mix and protein cookies.

IMPORTANCE OF BREAKFAST

Human body like any machine needs fuel or power source to work.  We never forget to charge our phones or fuel our bikes and cars before we set-off; similarly breakfast is way to fuel your body for the day. Other than energizing you for the day breakfast is helpful in many other ways,

1. Breakfast jumpstarts your metabolism and helps burn calories throughout the day. Now this is quite motivating to reform your breakfast habits, right?
2. Breakfast improves your focus and concentration helping you yield better results and excel at work or school.
3. Having breakfast regularly wards of lifestyle

Keeping your teeth healthy is one of the most important things that you can do to keep up good health. Also, you cannot ignore the contribution of your teeth in presenting you with the charisma of a great smile. So, no matter what, keeping your teeth healthy should be of your primary importance. Now, the one who can help you to do so is a dentist.

When you look to find the best dentist near you then you will surely get into a dilemma because there are so many options available to you. However, in order to get the best dental treatment, you have to pick the best dentist from the wide range of options available. So, knowing how to find a good dentist is highly important these days. Hence, let’s have a look at some tips which will help you in your quest to find the best dentist.

Ask Around for Referrals

Many of your friends and family members go to dentists regularly. So, they know which dentist is good and which is bad. So, you can ask them for the recommendation. They will be able to tell you about the best dentist. But, what will happen if you … Read More